Jaime

Jamie began her fitness journey over 10 years ago and immediately became hooked, not just for the physical benefits, but the mental benefits as well. She decided to become a personal trainer back in 2016 to help others reach their goals of personal health. During her training for her third bodybuilding competition season back in 2021, Jamie found her love for hot yoga. In April of 2022, Jamie completed her 200 HR YTT training at Root to Rise Yoga. Jamie is also a yoga facilitator for the Prison Yoga Project at Denver Women’s Correctional Facility in Aurora, CO. Jamie also has her B.S. in Criminal Justice and Psychology. She is also a NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, NASM Behavior Change Specialist, and a Stretching and Flexibility Coach. Jamie enjoys spending time at the gym, playing with her dog, and traveling.